Fit Chick Express Transformation Contest Coming Soon!!!

Don't forget that this week is the last week to get your Fit Chick Express Prices locked in before the New Year! In January, prices will be going up!

Contact me (angie@fitchickexpress.com) today and let's get you set up with a plan that will make 2010 your year of health and fitness!

If your ready to kick it up another level and achieve all the goals you have been working so hard on, but have never reached them, it's time to join the Fit Chick Express Transformation Challenge!

This could be just the thing that you have been looking for! I am only taking 10 people for the challenge and so far, 3 spots have been taken. Again, if you jump on this before the 31st (only 3 days left!!), you can lock in your 3 month membership for the lower price!

GET ME SIGNED UP TODAY!!!

Not only will you get individual and more personal attention with the challenge, but you can also take part in the Metabolism Makeover. Here are the benefits you will gain through this course:

• You Energy levels will increase; leaving you feeling motivated to reach your goals!
  

• You will lose that extra fat you have always wanted to, and tone at the same time!
  

• We will teach you how to use these skills for life, so that YOU are in charge of your weight and appearance!
  

• Learn where you are, where you are going and how you will get there.

GET ME SIGNED UP TODAY!!!

Contact me for questions about the challenge or even just to set up a consultation with me to talk more about your goals, nutrition or any other questions you might have.

Outrage Over Children's Vitamins

Not too long ago Tobacco companies were using cartoon characters to influence children into thinking smoking was cool. They got in a lot of trouble for that, eventually.

Fast food companies partner with Hollywood and have all sorts of action figures from popular movies at their restaurants.

And corporations do the same to sell all kinds of thing - including vitamins - for children.

Have you ever taken a good look at the labels of the leading brands of kid's vitamins?

On there you'll find:

Aspartame, which is a VERY controversial artificial sweetener.

DiCalcium Phosphate, which is used in the "feed" that poultry eats.

Hydrogenated Vegetable Oil, which NOBODY needs to be ingesting.

And all sorts of artificial colors.

Does that look NUTRITIOUS to you???

Ok, I know what you're thinking:

"Yeah, that's great. But what other choice do I have? If it doesn't TASTE good, my kid's not going to take it."

Well, I may just have the answer to your prayers. But your child's taste buds are going to have to decide. As a proud Prograde Partner I'm THRILLED to let you know they have just released an all-natural children's vitamin. And they've gone to great lengths to taste test it with kids.

But again, your child will have to decide if it tastes good or not. So that's why you can try Prograde Essentials for Kids for FREE! (Yes, there is a small S & H fee)
Just go to this link right now and discover how Prograde Essentials for Kids delivers the nutrition your child needs and deserves.

Check um out here ==> Prograde Children's Vitamins

Transform Your Body During The Holidays 21 Day Rapid Fat Loss $90

“Drop a Dress Size In The Next 21 Days ”

If you are tired of all the health clubs and fitness centers that tell you exactly what you want to hear to get you to join, but once you’re a member they forget about you and don’t teach you anything about how to get results?  Are you frustrated by all the gimmicks, pills, powders, shakes and gadgets sold on late night TV that are nothing more than empty promises and slick marketing? 

If so, then this amazing offer is perfect for you…

Here’s what you get:

•  A complete health and fitness evaluation ($75 value) to ensure that the 21 Day Drop A Dress Size Program is customized to specifically to meet your lifestyle and goals.



•  Three weeks worth of fat burning workouts with a Certified Personal Trainer ($150 value) to make sure that you don’t spend one minute exercising that doesn’t produce results.


• 21 Days of Fat Burning Meal Plans ($120 value) designed by a Registered Dietician to ensure that you reach your goals as quickly as possible.

…You get all this – a $345 Value for 90!

There are only 10 spots available for this program, so contact Angie at angie@fitchickexpress.com or 303-746-1432 now to register or for more information. This offer ends December 4th!!

Sign up before December 1st and get 7 more days of
Fit Chick Express classes FREE!

**This offer not good with any other special or offer.**

.

Please take me to Fit Chick Express

website to learn more about the program...

Barb's Success Story...

"I started working out because I was tired of being over weight and tired all the time. When I started in Fit Chick Express I could barely do one full pushup. But I made a committment to myself that I was going to get this weight off and keep it off once and for all. So, I started Fit Chick Express twice a week and then somewhere along the line increased to 3x per week.

I also try to get 1/2 an hour of cardio in 5x per week. By working with Angie on what I eat (the whole not enough protein thing) I have really made some progress. I feel great too!

I get my motivation by setting small goals for myself and then reward myself for meeting the goals with non-food items (usually clothes or shoes). I struggle with eating because I love junk food and chocolate. Also, I have gotten distracted along the way because you start to feel good and look good and then the motivation for working out is not as strong. However, I have become somewhat addicted to working out and have been using it as a stress relief for my crazy life.

What I LOVE about Fit Chick Express is that I can get an incredible workout in 30 minutes. So, there really is not many excuses that I can come up with to not to work out.

Thanks for all the support and assistance, Angie! I couldn't have done it without you!"

Barb Kowalski

Are you ready to make changes like Barb did? If so, don't wait! Get registered today! Just click ==>HERE!

Weekly Challenges

Fit Chick Express will be having weekly challenges to help motivate its members!

This weeks challenge is for all Fit Chick Express boot camp members to join the Fit Chick Express Support Forum to get all their extra bonuses for being a member!

Click the link to join=> Fit Chick Express Forum

Then click on the Groups tab at top of that page and join the Fit Chick Express In Longmont group to start taking advantage of your goodies!

IF YOU DON'T JOIN THE GROUP, YOU WILL BE DOING 1 MINUTE OF PUSHUPS AFTER EVERY CLASS YOU COME TO UNTIL YOU DO!

Also this week, due to the Halloween holiday, we will be doing workouts with pumpkins! Each person will need to bring their own pumpkin on Wednesday and Saturday class or they will be running extra ladders at the end of class!





Now..hows THAT for some motivation! :0)

Great job Barb! Keep up the Hard Work Girl!

Lose 10 Pounds for the Holidays

Lose 10 Pounds for the Holidays

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