Barb's Success Story...

"I started working out because I was tired of being over weight and tired all the time. When I started in Fit Chick Express I could barely do one full pushup. But I made a committment to myself that I was going to get this weight off and keep it off once and for all. So, I started Fit Chick Express twice a week and then somewhere along the line increased to 3x per week.

I also try to get 1/2 an hour of cardio in 5x per week. By working with Angie on what I eat (the whole not enough protein thing) I have really made some progress. I feel great too!

I get my motivation by setting small goals for myself and then reward myself for meeting the goals with non-food items (usually clothes or shoes). I struggle with eating because I love junk food and chocolate. Also, I have gotten distracted along the way because you start to feel good and look good and then the motivation for working out is not as strong. However, I have become somewhat addicted to working out and have been using it as a stress relief for my crazy life.

What I LOVE about Fit Chick Express is that I can get an incredible workout in 30 minutes. So, there really is not many excuses that I can come up with to not to work out.

Thanks for all the support and assistance, Angie! I couldn't have done it without you!"

Barb Kowalski

Are you ready to make changes like Barb did? If so, don't wait! Get registered today! Just click ==>HERE!

BBU's First Fat Loss Transformation Contest!!

Are You Ready To Make Some Serious Changes To Your Body?

Here is your chance!

All you have to do is sign up for Personal Training or Boot Camp and Register!
**If you sign up for PT or BC before January 31st, you will receive your choice of a box of Prograde Cravers OR Prograde Workout.

Angie Schumacher's Building A Better U is putting together the very first Fat Loss Transformation Contest.

Here are the specifics:

• You must have Angie determine your measurements, body fat percentage and take your before picture.

• You post daily, weekly or monthly updates on the private Building A Better U Forum
  

• The winner will be chosen based on overall losses- BF%, weight and inches.
  

• The winner will receive a 60 minute massage from JBSkincare.com

So who is ready to Transform Their Body??!!

Contact me @ buildabetteru@gmail.com