Saturday, August 30, 2008

Longmont Boot Camp Has Moved

Our boot camp classes are now taking place at LifeBridge Christian Church in Longmont, so that we can do them all year round!

Right now we are currently doing them outside on the North end of the church, but when the weather starts to get cooler, we will move them inside (not as much fun, but still butt kicking!)

The current session runs for 6 weeks, and is done September 27th. Classes are Tuesday and Thursday evenings from 6:00-6:30pm and Saturday mornings from 7:00-7:30am (until further notice).

You can join us for 1, 2 or 3 classes per week! If you are serious and would like to see some great results, I recommend 3 classes per week!

I offer FREE nutrition advice and will track your body fat and measurements if you wish.

Sunday, July 13, 2008

Boot Camp ROCKS



We had a great workout last Thursday evening. The ladies did a great job and were definitely tired when we were done! Great job ladies! We even had a new BCer join us...WELCOME CHELLEE!!





Saturday, July 5, 2008

Kicking it up in the humidity





Thursday's boot camp was awesome! I even joined at the end! The humidity made everyone sweat a lot, hey...that's what they are there for! These girls ROCK on their push ups! No girlie push ups here!











We also did some planks and jump squats in between the running circuits.

Friday, June 27, 2008

Burn that Fat -Boot Camp

Last nights boot camp was awesome! It was by far the hottest weather we have had, which didn't act in our favor, but the girls still rocked on through!

Look at how hard these girls are working!








Here is video of the hard work too..you also see the disk golfers walking right through our class...we are always on the look out for flying frisbee disks!





GREAT JOB GIRLS!!


If you are in the area and would like to sign up for BBU Fitness Boot Camp, just send me and email at ang.schumacher@gmail.com!