Boot Camp ROCKS

We had a great workout last Thursday evening. The ladies did a great job and were definitely tired when we were done! Great job ladies! We even had a new BCer join us...WELCOME CHELLEE!!

Kicking it up in the humidity

Thursday's boot camp was awesome! I even joined at the end! The humidity made everyone sweat a lot, hey...that's what they are there for! These girls ROCK on their push ups! No girlie push ups here!

We also did some planks and jump squats in between the running circuits.

Burn that Fat -Boot Camp

Last nights boot camp was awesome! It was by far the hottest weather we have had, which didn't act in our favor, but the girls still rocked on through!

Look at how hard these girls are working!








Here is video of the hard work too..you also see the disk golfers walking right through our class...we are always on the look out for flying frisbee disks!





GREAT JOB GIRLS!!

If you are in the area and would like to sign up for BBU Fitness Boot Camp, just send me and email at ang.schumacher@gmail.com!

First 6 Week Boot Camp Ends...

Well the first session of Building A Better U Boot Camp ended last Thursday! Since it was the end, I pushed them just a little harder than usual! But they still had a blast. They didn't like me much during, but afterwards, its was lots of smiles and laughter (so I know they still liked me !)

Here is a little video of the fun they had!